Education. Inspiration. Purpose.®

About

Start Your Day with the GTO Board.

GTO Board design and assembly
HOW WE BEGAN

The GTO Board®

People have a need to improve their balance! And, after much research, we designed a new type of balance board - a safer balance board.


At Life Takes Balance®, we feel you have to take action to improve your health. We felt a simple 5-7 minute morning routine each day improves your mindset and helps warm-up your muscles for your daily activities. We also found using the GTO* board not only improves your balance, yet your confidence throughout your day!

*GTO is the acronym for Golgi Tendon Organ, which is a sensory receptor within our body that helps us be aware of our balance, or where we are in space.

WHO BENEFITS

The GTO Board®

Medical
Learn rehabilitation balance training, for all ages, with a Physical Therapist or certified trainer.

Sports Performance

Take your sport to the next level, practice balance in whatever activity you do.

Seniors

Consider fall prevention. Be in charge of your health before an injury happens.


GTO Board group training
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